bumbye's Journal, 08 September 2015

Weigh In record (no journal entry) for 08 September 2015
142.6 lb Lost so far: 27.4 lb.    Still to go: 142.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2015:
1776 kcal Fat: 82.06g | Prot: 72.36g | Carb: 185.50g.   Lunch: homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Ore-Ida Sweet Potato Fries, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Kelly's Kookies Macadamia Shortbread Cookie. more...
gaining 5.6 lb a week

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