Weigh In record (no journal entry) for 07 September 2015
|
141.8 lb
Lost so far: 28.2 lb.
Still to go: 141.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2015:
|
920 kcal
|
Fat: 43.46g | Prot: 32.58g | Carb: 101.25g.
Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Kelly's Kookies Macadamia Shortbread Cookie. more...
|
gaining 2.8 lb a week
|
|
Other Related Links
Members
|
bumbye's weight history
|