Weigh In record (no journal entry) for 05 September 2011
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137.5 lb
Lost so far: 2.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2011:
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1331 kcal
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Fat: 78.79g | Prot: 109.20g | Carb: 52.61g.
Breakfast: Heavy Cream, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Low Calorie Sweetner, Earl Grey Tea, Real Mayonnaise, Mozzarella Cheese, Bacon Caesar Dressing, Kolbassa, Yellow Tomatoes, Onions, Young Green Onions. Dinner: Bacon Caesar Dressing, Ketchup, Sour Cream (Light), Cos or Romaine Lettuce, Cooked Mature Onions (Fat Not Added in Cooking), Cooked Carrots, Cooked Turnip, Moose Meat. Snacks/Other: Astro Zero% Yogurt. more...
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gaining 14.0 lb a week
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