Ride Red's Journal, 07 September 2015

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Weigh In record (no journal entry) for 07 September 2015

205.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed N/A.

Diet Calendar Entries for 07 September 2015:

2086 kcal

Fat: 68.93g | Prot: 99.99g | Carb: 280.48g. Breakfast: Granulated Sugar, 2% Fat Milk, Post Grape-Nuts Cereal. Lunch: Chocolate Coated Hard Pretzel, Monster Beverage Zero Ultra. Dinner: Brown Gravy, Mashed Potato (from Fresh), Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Cheetos Cheese Puffs. more...

2582 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 10 minutes, Yard Work (gardening) - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...