aaronsorrell's Journal, 05 September 2011

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Weigh In record (no journal entry) for 05 September 2011

232.0 lb Lost so far: 0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2011:

1166 kcal

Fat: 46.52g | Prot: 113.27g | Carb: 70.90g. Breakfast: Original English Muffins, Coffee, Bacon (Cured, Baked, Cooked), Egg. Lunch: Marinated Chipolte Chicken Skewers. Dinner: Carrots, Light Sour Cream, Pork Roast Florentine. Snacks/Other: Coconut Macaroons. more...

2563 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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aaronsorrell's Journal, 05 September 2011

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