Weigh In record (no journal entry) for 07 September 2015
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137.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2015:
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1746 kcal
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Fat: 47.96g | Prot: 57.18g | Carb: 203.60g.
Breakfast: Polaner Raspberry Jelly, Butter, Multigrain Bread. Lunch: Trader Joe's Pear Tarte, Chili's Sauteed Mushrooms, Onions & Bell Peppers, White Rice, Chili's Firecracker Tilapia (Fish Only). Dinner: Kashi Chewy Granola Bars - Peanut Peanut Butter, Bananas. Snacks/Other: Trader Joe's Pear Tarte. more...
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steady weight
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