Weigh In record (no journal entry) for 05 September 2011
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223.6 lb
Lost so far: 9.4 lb.
Still to go: 24.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 September 2011:
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566 kcal
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Fat: 33.26g | Prot: 22.29g | Carb: 41.85g.
Breakfast: ice cream cookie, creamer great value, coffee, sugar, shredded cheddar cheese. more...
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gaining 8.4 lb a week
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elsapo's weight history
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