Scribess's Journal, 05 September 2015

211.0 lb Lost so far: 49.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

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2070 kcal

Fat: 81.04g | Prot: 78.18g | Carb: 238.72g.   Breakfast: Dinner Rolls, Egg Omelet or Scrambled Egg with Cheese. Lunch: Marutai Kumamoto Tonkotsu Ramen. Dinner: DiGiorno Rising Crust Pizza - Pepperoni. Snacks/Other: Safeway Five-Cheese Garlic Bread. more...

2321 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...