rocketboy666rr's Journal, 05 September 2015

Weigh In record (no journal entry) for 05 September 2015

177.0 lb Lost so far: 52.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2015:

710 kcal

Fat: 44.00g | Prot: 35.00g | Carb: 43.00g. Breakfast: Sonic Steak & Egg Breakfast Burrito. more...

2639 kcal

Activities & Exercise: Driving - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Standing - 6 hours. more...

losing 3.5 lb a week


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rocketboy666rr's weight history