sunnykate's Journal, 01 August 2011

too busy to keep up lately and eating eating eating and no exercise - yuk!

119.4 lb Lost so far: 0.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1774 kcal

Fat: 66.57g | Prot: 54.29g | Carb: 149.67g.   Breakfast: i can't believe it is not butter - margarine, great harvest honey whole wheat bread, cheese, Diet Coke. Lunch: no bake chocolate oatmeal cookies, roasted chicken wild rice soup, stacy's pita chips. Dinner: almonds, red wine. more...

1319 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...