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sunnykate
Journal
16 Jul 11
sunnykate's Journal, 16 July 2011
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Weigh In record (no journal entry) for 16 July 2011
119.8 lb
Lost so far:
0.2 lb
.
Still to go:
9.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 July 2011:
1492 kcal
Fat: 40.83g | Prot: 49.67g | Carb: 132.15g.
Breakfast:
cheddar cheese, great harvest bread.
Lunch:
reeses cups, bbq sauce, great harvest bread, pork tenderloin.
Dinner:
chex mix, Seabreeze, red wine, almonds.
more...
1324 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 11.2 lb a week
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