Weigh In record (no journal entry) for 04 September 2015
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337.2 lb
Lost so far: 0 lb.
Still to go: 137.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2015:
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767 kcal
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Fat: 25.57g | Prot: 12.63g | Carb: 113.69g.
Breakfast: Plums, Nature's Own Light Honey Wheat Bread, Jimmy Dean Turkey Sausage Links, Oscar Mayer Traditional Bacon, Kirkland Omelets, Palmalito Guava Jelly. Snacks/Other: Miss Vickie's Original Potato Chips, Hoody's Deep South Praline Pecans, Midnight Beauty Black Seedless Grapes. more...
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losing 5.6 lb a week
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Reptile558's weight history
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