Weigh In record (no journal entry) for 05 September 2015
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337.0 lb
Lost so far: 0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2015:
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997 kcal
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Fat: 22.16g | Prot: 41.85g | Carb: 153.13g.
Breakfast: Peach, Palmalito Guava Jelly, Jimmy Dean Turkey Sausage Links, Kirkland Omelets, Oscar Mayer Traditional Bacon, Nature's Own Light Honey Wheat Bread. Lunch: Nature's Own Light Honey Wheat Bread, Casual Gourmet Chicken Sausage Sweet Italian Style. Dinner: Publix Green Peas, Trident Seafoods Panko Breaded Tilapia, Zatarain's New Orleans Style Garlic Butter Flavored Rice Mix. Snacks/Other: Midnight Beauty Black Seedless Grapes. more...
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losing 1.4 lb a week
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