Did pretty good considering we went to the cabin for memorial day!
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199.0 lb
Lost so far: 5.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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1799 kcal
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Fat: 53.83g | Prot: 88.41g | Carb: 243.59g.
Breakfast: Honey, Banana, Old Fashioned Oats. Lunch: Cottage Cheese (Lowfat 2% Milkfat), 100% Whole Wheat Bread (Nature's pride), Deli Turkey or Chicken Breast Meat, Beef Franks. Dinner: Ground Beef, Marinara Sauce, Dry Spaghetti. Snacks/Other: Thin Mints, Baby Carrots, Light Fat Free Harvest Peach Yogurt. more...
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losing 1.4 lb a week
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abqsuez's weight history
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