Start Weight:(25 May 11) 204.0 lb
Current Weight:(29 Oct 12) 180.0 lb
Goal Weight:145.0 lb
following: abqsuez's own diet
performance: losing 0.3 lb a week

FatSecret member since: 04 Sep 11

abqsuez's Weight History

abqsuez's Latest Member Challenges

  Top model looks
status: Completed
ended: 03 Dec 12
view progress

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abqsuez's journal

04 October 2012

Holy Cow, what a workout! Session #3 was definitely more intense! We started with warm-up and my trainer showed me some stretches on "the cage" which ...
on diet abqsuez's own diet  

03 October 2012

Yesterday's work out has me feeling so sore in my hamstrings and butt! Here is a summary of what I did. Warm up on treadmill and stretch with foam tube ...
on diet abqsuez's own diet  

abqsuez's Recent Food & Exercise

abqsuez's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

abqsuez's Recent Activity

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Other Member Diet Recent Activity

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mrsbaran supported sdowdyo's Journal Entry.