abqsuez
Joined September 2011
Posts
16
Following
0
Followers
0
Weight History

Start Weight
204.0 lb
Lost so far: 24.0 lb

Current Weight
180.0 lb
Performance: losing 0.3 lb a week

Goal Weight
145.0 lb
Still to go: 35.0 lb

abqsuez's Weight History


abqsuez's Latest Member Challenges

107
  Top model looks
status: Completed
ended: 03 Dec 12
view progress
 
 



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abqsuez's journal

04 October 2012

Holy Cow, what a workout! Session #3 was definitely more intense! We started with warm-up and my trainer showed me some stretches on "the cage" which ...
on diet abqsuez's own diet  

03 October 2012

Yesterday's work out has me feeling so sore in my hamstrings and butt! Here is a summary of what I did. Warm up on treadmill and stretch with foam tube ...
on diet abqsuez's own diet  

abqsuez's Recent Food & Exercise


abqsuez's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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Other Member Diet Recent Activity

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