Start Weight:(25 May 11) 204.0 lb
Current Weight:(29 Oct 12) 180.0 lb
Goal Weight:145.0 lb
following: abqsuez's own diet
performance: losing 0.3 lb a week

FatSecret member since: 04 Sep 11

abqsuez's Weight History

abqsuez's Latest Member Challenges

  Top model looks
status: Completed
ended: 03 Dec 12
view progress

Other Related Links


abqsuez's journal

04 October 2012

Holy Cow, what a workout! Session #3 was definitely more intense! We started with warm-up and my trainer showed me some stretches on "the cage" which ...
on diet abqsuez's own diet  

03 October 2012

Yesterday's work out has me feeling so sore in my hamstrings and butt! Here is a summary of what I did. Warm up on treadmill and stretch with foam tube ...
on diet abqsuez's own diet  

abqsuez's Recent Food & Exercise

abqsuez's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

abqsuez's Recent Activity

abqsuez's Own Activity

No recent activity.

abqsuez's Buddies

No recent activity.

Other Member Diet Recent Activity

LynneG14 recorded a Weigh In at 184.7 lb.
bigindian81 recorded a Weigh In at 194.2 lb.
makusik1986 recorded a Weigh In at 144.4 lb.
Ianaday replied to kristenprovencher's post - Exercise.
caseysmith1 recorded a Journal Entry.
ochkova recorded a Weigh In at 136.5 lb.
AsakheM recorded a Weigh In at 189.6 lb.
Svjenni recorded a Weigh In at 161.0 lb.