Weigh In record (no journal entry) for 25 May 2011
|
203.0 lb
Lost so far: 1.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2011:
|
1643 kcal
|
Fat: 63.95g | Prot: 75.43g | Carb: 214.49g.
Breakfast: Coffee, Grapes, 2% Fat Milk, Cheerios. Lunch: R/PAC GRAND PARISIAN SALAD KIT, Chicken Meat (Roasting). Dinner: Original Style Traditional Spaghetti Sauce, Dry Spaghetti, Teriyaki & Pineapple Meatballs. Snacks/Other: Watermelon, Nutrisystem Chocolate Peanut Butter Bar, Organics Peanut Butter, Crunchy, All Natural Multigrain 100% Whole Grain bread. more...
|
|
2446 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abqsuez's weight history
|