Weigh In record (no journal entry) for 04 September 2011
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171.1 lb
Lost so far: 3.0 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2011:
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274 kcal
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Fat: 9.77g | Prot: 10.99g | Carb: 39.17g.
Breakfast: Grapes, Part Skim Mozzarella Cheese, Triscuit Crackers Original. more...
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losing 0.1 lb a week
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