Pamdoffek

Start Weight:(17 Dec 10) 174.1 lb
Current Weight:(01 Apr 15) 178.0 lb
Goal Weight:160.0 lb
following: Pamdoffek's own diet
performance: losing 11.7 lb a week

FatSecret member since: 17 Dec 10

Pamdoffek's Weight History



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Pamdoffek's journal

20 June 2011

Per angiotest today
on diet Pamdoffek's own diet  losing 0.1 lb a week

Pamdoffek's Recent Food & Exercise

Pamdoffek's Recent Activity

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Other Member Diet Recent Activity

feliciahenderson joined challenge Suck it Up and Squat.
alanbeisler recorded a Weigh In at 165.0 lb.
ptburns recorded a Weigh In at 176.0 lb.
Erlias recorded a Weigh In at 167.8 lb.
Meadow Mist commented on TheGoddessSue's Weigh In.
gmlgmlliza recorded a Journal Entry.
JMasashi recorded a Weigh In at 233.0 lb.
Danana recorded a Weigh In at 189.6 lb.