Pamdoffek

Start Weight:(17 Dec 10) 174.1 lb
Current Weight:(06 Aug 14) 189.0 lb
Goal Weight:160.0 lb
following: Pamdoffek's own diet
performance: losing 1.1 lb a week

FatSecret member since: 17 Dec 10

Pamdoffek's Weight History



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Pamdoffek's journal

20 June 2011

Per angiotest today
on diet Pamdoffek's own diet  losing 0.1 lb a week

Pamdoffek's Recent Food & Exercise

Pamdoffek's Recent Activity

Pamdoffek's Own Activity

Pamdoffek recorded a Weigh In at 189.0 lb.
Pamdoffek recorded a Weigh In at 192.0 lb.
Pamdoffek recorded a Weigh In at 193.0 lb.
Pamdoffek recorded a Weigh In at 188.0 lb.

Pamdoffek's Buddies

No recent activity.

Other Member Diet Recent Activity

Nicole Montes recorded a Weigh In at 128.7 lb.
Neurodroid updated their Food Diary.
Rsuano recorded a Weigh In at 135.8 lb.
anandrajny recorded a Weigh In at 193.6 lb.
sweetcheeks2014 recorded a Weigh In at 146.0 lb.
lexnuzzi recorded a Weigh In at 129.0 lb.
iceman131 recorded a Weigh In at 168.7 lb.
Rockiesfan commented on eddie1261's Journal Entry.