Pamdoffek

Start Weight:(17 Dec 10) 174.1 lb
Current Weight:(23 Aug 14) 186.0 lb
Goal Weight:160.0 lb
following: Pamdoffek's own diet
performance: losing 1.2 lb a week

FatSecret member since: 17 Dec 10

Pamdoffek's Weight History



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Pamdoffek's journal

20 June 2011

Per angiotest today
on diet Pamdoffek's own diet  losing 0.1 lb a week

Pamdoffek's Recent Food & Exercise

Pamdoffek's Recent Activity

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Other Member Diet Recent Activity

laforge296 recorded a Weigh In at 164.0 lb.
gingin40 supported TikaNM's Journal Entry.
christianbraudman updated their Food Diary.
Sunny day 2015 joined challenge Let's lose 2 lbs a week.
Khikha2 updated their Exercise Diary.
Celicarunner updated their Exercise Diary.
lisamays recorded a Weigh In at 200.0 lb.
NatashaChiara supported nastaciasmith's Journal Entry.