Pamdoffek

Start Weight:(17 Dec 10) 174.1 lb
Current Weight:(23 Aug 14) 186.0 lb
Goal Weight:160.0 lb
following: Pamdoffek's own diet
performance: losing 1.2 lb a week

FatSecret member since: 17 Dec 10

Pamdoffek's Weight History



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Pamdoffek's journal

20 June 2011

Per angiotest today
on diet Pamdoffek's own diet  losing 0.1 lb a week

Pamdoffek's Recent Food & Exercise

Pamdoffek's Recent Activity

Pamdoffek's Own Activity

Pamdoffek recorded a Weigh In at 186.0 lb.
Pamdoffek recorded a Weigh In at 189.0 lb.
Pamdoffek recorded a Weigh In at 192.0 lb.
Pamdoffek recorded a Weigh In at 193.0 lb.

Pamdoffek's Buddies

No recent activity.

Other Member Diet Recent Activity

j6w25f recorded a Weigh In at 387.0 lb.
Nobar recorded a Weigh In at 161.5 lb.
Angeline2442 recorded a Weigh In at 202.0 lb.
Bhenricksen recorded a Weigh In at 169.0 lb.
anuni joined challenge 7 day extreme challenge.
falcon77777 recorded a Weigh In at 278.0 lb.
Tawnyachilders recorded a Weigh In at 254.0 lb.
EirikrT recorded a Weigh In at 175.4 lb.