Pamdoffek

Start Weight:(17 Dec 10) 174.1 lb
Current Weight:(23 Aug 14) 186.0 lb
Goal Weight:160.0 lb
following: Pamdoffek's own diet
performance: losing 1.2 lb a week

FatSecret member since: 17 Dec 10

Pamdoffek's Weight History



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Pamdoffek's journal

20 June 2011

Per angiotest today
on diet Pamdoffek's own diet  losing 0.1 lb a week

Pamdoffek's Recent Food & Exercise

Pamdoffek's Recent Activity

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Other Member Diet Recent Activity

grand89 supported LoadGod's Journal Entry.
eparton recorded a Weigh In at 139.0 lb.
tgsmith489 recorded a Weigh In at 307.2 lb.
nanninga43 recorded a Weigh In at 256.0 lb.
Mebird updated their Exercise Diary.
dvh418 recorded a Weigh In at 181.8 lb.
Vopli recorded a Journal Entry.
madglad94 supported Emily Vanderhoff's Journal Entry.