Pamdoffek

Start Weight:(17 Dec 10) 174.1 lb
Current Weight:(23 Aug 14) 186.0 lb
Goal Weight:160.0 lb
following: Pamdoffek's own diet
performance: losing 1.2 lb a week

FatSecret member since: 17 Dec 10

Pamdoffek's Weight History



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Pamdoffek's journal

20 June 2011

Per angiotest today
on diet Pamdoffek's own diet  losing 0.1 lb a week

Pamdoffek's Recent Food & Exercise

Pamdoffek's Recent Activity

Pamdoffek's Own Activity

Pamdoffek recorded a Weigh In at 186.0 lb.
Pamdoffek recorded a Weigh In at 189.0 lb.

Pamdoffek's Buddies

No recent activity.

Other Member Diet Recent Activity

phartley60 recorded a Journal Entry and a Weigh In at 172.8 lb.
ViciousVamp recorded a Weigh In at 165.0 lb.
northernmusician commented on kehfeh's Journal Entry.
steve hull recorded a Weigh In at 196.0 lb.
RoundIsAShape recorded a Journal Entry and a Weigh In at 335.8 lb.
guererra recorded a Weigh In at 144.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
catkem recorded a Weigh In at 228.2 lb.