Pamdoffek

Start Weight:(17 Dec 10) 174.1 lb
Current Weight:(02 Feb 17) 191.0 lb
Goal Weight:160.0 lb
following: Pamdoffek's own diet
performance: losing 1.0 lb a week

FatSecret member since: 17 Dec 10

Pamdoffek's Weight History



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Pamdoffek's journal

02 February 2017

10amat home 2 hr after bf
on diet Pamdoffek's own diet  

13 January 2017

Per dr visit January 10,2017
on diet Pamdoffek's own diet  

Pamdoffek's Recent Food & Exercise

Pamdoffek's Recent Activity

Pamdoffek's Own Activity

Pamdoffek recorded a Journal Entry and a Weight Entry at 191.0 lb.

Pamdoffek's Buddies

No recent activity.

Other Member Diet Recent Activity

Kaia added mossum's Chicken Parmesan Florentine recipe to their cook book.
JovialJ supported mskestrela's Journal Entry.
kimcorby updated their Food Diary.
Sherillynn updated their Food Diary.
morrison nana updated their Exercise Diary.
Egull1 supported gamer1489's Journal Entry.
jvic88 updated their Food Diary.
mariipp recorded a Weight Entry at 140.0 lb.