Pamdoffek

Start Weight:(17 Dec 10) 174.1 lb
Current Weight:(23 Aug 14) 186.0 lb
Goal Weight:160.0 lb
following: Pamdoffek's own diet
performance: losing 1.2 lb a week

FatSecret member since: 17 Dec 10

Pamdoffek's Weight History



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Pamdoffek's journal

20 June 2011

Per angiotest today
on diet Pamdoffek's own diet  losing 0.1 lb a week

Pamdoffek's Recent Food & Exercise

Pamdoffek's Recent Activity

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Other Member Diet Recent Activity

Woperchild recorded a Journal Entry.
Shiniquiet recorded a Weigh In at 194.6 lb.
spinx1971 supported PLYoung's Journal Entry.
crazykatz commented on their Weigh In.
jen394 recorded a Weigh In at 156.6 lb.
Rconnor recorded a Weigh In at 221.6 lb.
LoadGod commented on ClassicRocker's Journal Entry.
PBarrett recorded a Weigh In at 176.6 lb.