Start Weight:(17 Dec 10) 174.1 lb
Current Weight:(13 Jan 17) 194.0 lb
Goal Weight:160.0 lb
following: Pamdoffek's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 17 Dec 10

Pamdoffek's Weight History

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Pamdoffek's journal

13 January 2017

Per dr visit January 10,2017
on diet Pamdoffek's own diet  

20 June 2011

Per angiotest today
on diet Pamdoffek's own diet  

Pamdoffek's Recent Food & Exercise

Pamdoffek's Recent Activity

Pamdoffek's Own Activity

Pamdoffek recorded a Journal Entry and a Weight Entry at 194.0 lb.

Pamdoffek's Buddies

No recent activity.

Other Member Diet Recent Activity

SaltyPleb and bonthronm are now buddies.
linda3d recorded a Weight Entry at 260.0 lb.
Florida Ray supported Frosty Heimdall's Journal Entry.
Frosty Heimdall and Florida Ray are now buddies.
JeffinAurora updated their Food Diary.
warrenwinter commented on april761's Journal Entry.
tfacto23 recorded a Weight Entry at 158.0 lb.
VeggieJunkie supported ClassicRocker's Journal Entry.