Pamdoffek

Start Weight:(17 Dec 10) 174.1 lb
Current Weight:(23 Aug 14) 186.0 lb
Goal Weight:160.0 lb
following: Pamdoffek's own diet
performance: losing 1.2 lb a week

FatSecret member since: 17 Dec 10

Pamdoffek's Weight History



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Pamdoffek's journal

20 June 2011

Per angiotest today
on diet Pamdoffek's own diet  losing 0.1 lb a week

Pamdoffek's Recent Food & Exercise

Pamdoffek's Recent Activity

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Other Member Diet Recent Activity

Kparker recorded a Journal Entry and a Weigh In at 186.0 lb.
Jones Jennifer commented on bobj38's Journal Entry.
ChariLai recorded a Weigh In at 134.5 lb.
nolifeking recorded a Weigh In at 131.0 lb.
jen_mattb recorded a Weigh In at 181.0 lb.
xlr8us recorded a Weigh In at 259.2 lb.
Dscarinci1 recorded a Weigh In at 242.0 lb.
jt1anglais updated their Exercise Diary.