Pamdoffek

Start Weight:(17 Dec 10) 174.1 lb
Current Weight:(23 Aug 14) 186.0 lb
Goal Weight:160.0 lb
following: Pamdoffek's own diet
performance: losing 1.2 lb a week

FatSecret member since: 17 Dec 10

Pamdoffek's Weight History



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Pamdoffek's journal

20 June 2011

Per angiotest today
on diet Pamdoffek's own diet  losing 0.1 lb a week

Pamdoffek's Recent Food & Exercise

Pamdoffek's Recent Activity

Pamdoffek's Own Activity

Pamdoffek recorded a Weigh In at 186.0 lb.
Pamdoffek recorded a Weigh In at 189.0 lb.

Pamdoffek's Buddies

No recent activity.

Other Member Diet Recent Activity

0 2 B thin recorded a Weigh In at 180.0 lb.
bubblegutentag recorded a Weigh In at 295.0 lb.
Moniquazie recorded a Weigh In at 253.0 lb.
TAIC69 updated their Exercise Diary.
88elizabethcady88 updated their Food Diary.
jonkers1 updated their Food Diary.
mermaidariel commented on njashka8's Journal Entry.
Ayshaaldhaheri recorded a Weigh In at 140.0 lb.