Pamdoffek

Start Weight:(17 Dec 10) 174.1 lb
Current Weight:(01 Apr 15) 178.0 lb
Goal Weight:160.0 lb
following: Pamdoffek's own diet
performance: losing 11.7 lb a week

FatSecret member since: 17 Dec 10

Pamdoffek's Weight History



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Pamdoffek's journal

20 June 2011

Per angiotest today
on diet Pamdoffek's own diet  losing 0.1 lb a week

Pamdoffek's Recent Food & Exercise

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Marv1n updated their Exercise Diary.