Weigh In record (no journal entry) for 04 September 2011
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116.2 lb
Lost so far: 0.2 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2011:
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1179 kcal
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Fat: 66.36g | Prot: 53.27g | Carb: 85.62g.
Breakfast: Uncured Hickory Smoked Bacon, Broccoli, True Protein Pea pp, so delicious creamer. Dinner: Potato Salad, Baby-Cut Carrots, Creamy Coleslaw. Snacks/Other: Hummus. more...
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losing 5.6 lb a week
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kirstny's weight history
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