Wendydashner's Journal, 04 September 2011

202.8 lb Lost so far: 9.2 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

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2228 kcal

Fat: 129.76g | Prot: 110.10g | Carb: 156.64g.   Breakfast: Peaches, Dark Chocolate Peanut Butter Cups. Lunch: Rice Pilaf, Braised or Boiled Beef Pot Roast, Baklava. Dinner: Pizza Rolls. more...

2704 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...