Weigh In record (no journal entry) for 04 September 2011
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199.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2011:
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639 kcal
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Fat: 18.57g | Prot: 29.79g | Carb: 92.98g.
Breakfast: grapefruit. Lunch: Shayne's Chili. more...
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losing 2.3 lb a week
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satwood's weight history
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