Weigh In record (no journal entry) for 04 September 2011
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271.6 lb
Lost so far: 28.2 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2011:
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397 kcal
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Fat: 4.52g | Prot: 12.98g | Carb: 85.41g.
Breakfast: yogurt, Cheerios, banana, strawberries, peach. more...
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losing 0.2 lb a week
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chowderhead's weight history
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