Oh so if I wait a few days it looks like I lost more lol. Nah I need to still weigh myself daily
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212.8 lb
Lost so far: 20.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2015:
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1390 kcal
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Fat: 59.92g | Prot: 44.57g | Carb: 165.36g.
Breakfast: Ritz Crackers - Fresh Stack, 365 Organic Vegetable Broth. Lunch: Naturally Nested Egg, Mission Flour Tortilla (Burrito Size). Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Spaghetti, Prego Chunky Garden Tomato, Onion & Garlic Pasta Sauce, Johnsonville Three Cheese Italian Style Meatballs, Johnsonville Three Cheese Italian Style Meatballs. Snacks/Other: Mars Milky Way Midnight Dark Bar. more...
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losing 3.4 lb a week
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