Weigh In record (no journal entry) for 03 September 2015
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338.0 lb
Lost so far: 0 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2015:
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1610 kcal
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Fat: 55.81g | Prot: 59.84g | Carb: 210.61g.
Breakfast: Bananas, Palmalito Guava Jelly, Kirkland Omelets, Oscar Mayer Traditional Bacon, Jimmy Dean Turkey Sausage Links, Nature's Own Light Honey Wheat Bread. Lunch: Plums, Nature's Own Light Honey Wheat Bread, Casual Gourmet Chicken Sausage Sweet Italian Style. Dinner: Corn, New York The Original Texas Garlic Toast, America's Choice Thin Spaghetti, Aidells Teriyaki & Pineapple Meatballs. Snacks/Other: Breyers No Sugar Added Butter Pecan Ice Cream, Pillsbury Cookies Ready To Bake - Big Deluxe White Chunk Macadamia Nut. more...
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steady weight
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