Weigh In record (no journal entry) for 02 September 2015
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338.0 lb
Lost so far: 0 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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2608 kcal
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Fat: 137.78g | Prot: 112.69g | Carb: 230.64g.
Breakfast: Plums, Nature's Own Light Honey Wheat Bread, Jimmy Dean Turkey Sausage Links, Oscar Mayer Traditional Bacon, Kirkland Omelets, Palmalito Guava Jelly. Lunch: Bananas, Nectarines, Nature's Own Light Honey Wheat Bread, Hebrew National Beef Franks. Dinner: Coleslaw, Zatarain's New Orleans Style Rice Pilaf, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Snacks/Other: Miss Vickie's Original Potato Chips, Planters Salted Caramel Peanuts, Breyers No Sugar Added Butter Pecan Ice Cream, Pillsbury Big Deluxe White Chunk Macadamia Nut Cookie Dough. more...
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losing 9.8 lb a week
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