the nunez's Journal, 03 September 2011

Weigh In record (no journal entry) for 03 September 2011
244.7 lb Lost so far: 0 lb.    Still to go: 57.3 lb.    Diet followed N/A.

Diet Calendar Entries for 03 September 2011:
2383 kcal Fat: 93.38g | Prot: 125.68g | Carb: 283.99g.   Breakfast: Chocomilk, Egg, Deslactosada Light, Avena en Polvo, 100% Whey Protein. Lunch: Gouda Cheese, Pollo, Ensalada De Atún Con Verduras, Barra Multigrano Linaza, Lomo de Atun. Dinner: White Potatoes (Flesh and Skin, Baked), Atun con Verduras y Mayonesa. Snacks/Other: Galletas de Avena. more...
3180 kcal Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



the nunez's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.