Weigh In record (no journal entry) for 03 September 2011
|
244.7 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed N/A.
|
Diet Calendar Entries for 03 September 2011:
|
2383 kcal
|
Fat: 93.38g | Prot: 125.68g | Carb: 283.99g.
Breakfast: Chocomilk, Egg, Deslactosada Light, Avena en Polvo, 100% Whey Protein. Lunch: Gouda Cheese, Pollo, Ensalada De Atún Con Verduras, Barra Multigrano Linaza, Lomo de Atun. Dinner: White Potatoes (Flesh and Skin, Baked), Atun con Verduras y Mayonesa. Snacks/Other: Galletas de Avena. more...
|
|
3180 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
the nunez's weight history
|