FattyAppleJack's Journal, 03 September 2015

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Weigh In record (no journal entry) for 03 September 2015

231.3 lb Lost so far: 22.7 lb. Still to go: 54.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 September 2015:

408 kcal

Fat: 8.20g | Prot: 5.00g | Carb: 74.50g. Breakfast: Uncle Toby's Muesli bar (chewy chocolate chip). Lunch: Uncle Toby's Muesli bar (chewy chocolate chip). Snacks/Other: V Energy Blue. more...

2886 kcal

Activities & Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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FattyAppleJack's Journal, 03 September 2015

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