manthisnamesux's Journal, 02 September 2015

199.6 lb Lost so far: 15.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

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1224 kcal

Fat: 65.69g | Prot: 40.56g | Carb: 113.80g.   Breakfast: Sugar, Coffee (Brewed From Grounds). Lunch: bumble bee Bumble Bee Ready To Eat Tuna Salad W/Crackers. Dinner: Stuffed Pepper with Rice and Meat. Snacks/Other: Upper Crust Bakery Gourmet Mini Cinnamon Rolls, Sun Maid Natural California Raisins. more...

2881 kcal

Activities & Exercise: phone count - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...