manthisnamesux's Journal, 04 September 2015

199.0 lb Lost so far: 16.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1253 kcal

Fat: 64.65g | Prot: 51.11g | Carb: 118.34g.   Breakfast: Sugar, Coffee (Brewed From Grounds), Lemon Juice (Canned or Bottled), Bananas, Spinach. Lunch: bumble bee Bumble Bee Ready To Eat Tuna Salad W/Crackers. Dinner: Stuffed Pepper with Rice and Meat. Snacks/Other: Sun Maid Natural California Raisins. more...

2818 kcal

Activities & Exercise: phone count - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...