Weigh In record (no journal entry) for 02 September 2015
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177.3 lb
Lost so far: 51.7 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2015:
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2322 kcal
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Fat: 87.52g | Prot: 90.42g | Carb: 293.05g.
Breakfast: 7-Eleven Spicy Chicken Biscuit. Lunch: Monster Beverage Monster Energy, Five Guys Fries (1/2 Regular), Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Dinner: Fettuccine Alfredo, Green String Beans, Hillshire Farm Polska Kielbasa (2 oz). more...
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2972 kcal
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Activities & Exercise:
Motorbike Riding - 1 hour, Sleeping - 8 hours, Resting - 5 hours, Standing - 10 hours. more...
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losing 6.6 lb a week
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