pm62eg's Journal, 03 September 2011

New scale, with 100g precision

Old scale measured 85Kg, or no weight change :)

Diet Calendar Entries for 03 September 2011:
1525 kcal Fat: 95.08g | Prot: 56.70g | Carb: 123.12g.   Breakfast: sugar, Light Queijo Fundido, oat meal, coffee, bread, walnut, milk. Lunch: Extra Virgin Olive Oil, oregano, Coriander Leaf (Dried), red cabbage, Carrots, tomato, red onion, Krissia. Dinner: Extra Virgin Olive Oil, oregano, coriander, red cabbage, Carrots, tomato, Soft Silken Tofu, mixed nuts. Snacks/Other: water. more...
2478 kcal Activities & Exercise: Driving - 15 minutes, Housework - 1 hour and 30 minutes, Shopping - 1 hour and 30 minutes, Resting - 10 hours and 45 minutes, Sleeping - 10 hours. more...

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