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shwilson24
Journal
03 Sep 11
shwilson24's Journal, 03 September 2011
shwilson24's Profile
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Weigh In record (no journal entry) for 03 September 2011
264.8 lb
Lost so far:
30.4 lb
.
Still to go:
14.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2011:
2072 kcal
Fat: 97.31g | Prot: 82.05g | Carb: 221.42g.
Breakfast:
2% Fat Milk.
Lunch:
Fancy Mexican Cheese Shredded, Tortilla.
Dinner:
Mozzarella Cheese (part skim), Fully Cooked Chicken Breast Patties.
Snacks/Other:
Fiber One 90 calorie, 2% Reduced Fat Milk.
more...
3327 kcal
Activities & Exercise:
Dance Central - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
gaining 11.2 lb a week
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