shwilson24's Journal, 03 September 2011

Weigh In record (no journal entry) for 03 September 2011
264.8 lb Lost so far: 30.4 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2011:
2072 kcal Fat: 97.31g | Prot: 82.05g | Carb: 221.42g.   Breakfast: 2% Fat Milk. Lunch: Fancy Mexican Cheese Shredded, Tortilla. Dinner: Mozzarella Cheese (part skim), Fully Cooked Chicken Breast Patties. Snacks/Other: Fiber One 90 calorie, 2% Reduced Fat Milk. more...
3327 kcal Activities & Exercise: Dance Central - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
gaining 11.2 lb a week

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