rdwsdw1's Journal, 31 August 2015

I have gone from 348 lbs to 328 lbs in just about 2 weeks. I wish I could say it was all diet and exercise but the truth is a lot of it is due to medication. Recency my doctor put me on the anti depressant Wellbutrin for depression, Janumet for diabetes, and Trazadone to help me sleep. The fact is some combination of these medications and/or depression has not only killed my appetite but I REALLY don't want to eat. I am averaging 700-800 calories a day. I know this is not healthy but I honestly just can't bring myself to eat.

334.0 lb Lost so far: 26.0 lb.    Still to go: 109.0 lb.    Diet followed reasonably well.

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777 kcal

Fat: 36.49g | Prot: 31.23g | Carb: 89.47g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Ranch Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: 2% Reduced Fat Chocolate Milk, Hy-Vee Orange Chicken. more...

4645 kcal

Activities & Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (brisk) - 4/mph - 30 minutes. more...