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swelled up ate late
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135.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2015:
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1224 kcal
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Fat: 76.94g | Prot: 86.43g | Carb: 36.32g.
Breakfast: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Lunch: Green Peas (Solids and Liquids, Canned), Bologna, Hellmann's Real Mayonnaise, Mature Onions, Cooked Carrots, Turnip Cooked (1Cup=4.9NetCarbs), Compliments Extra Large Eggs. Dinner: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Parmesan Cheese (Grated), Roasted Broiled or Baked Chicken Breast, Cos or Romaine Lettuce, Compliments Caesar Dressing. Snacks/Other: Jell-O Mousse Dark Chocolate (2Net Carbs), Strawberries. more...
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gaining 7.0 lb a week
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