Weigh In record (no journal entry) for 31 August 2015
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112.4 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2015:
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1366 kcal
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Fat: 52.53g | Prot: 60.76g | Carb: 169.82g.
Breakfast: Домик в деревне Молоко 1,5%, Nesquik Готовый Шоколадный Завтрак. Lunch: Hy-Top Арахисовая Паста Хрустящая, Банан. Dinner: Простоквашино Творог 2%. Snacks/Other: Зеленое Яблоко. more...
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gaining 1.5 lb a week
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