Weigh In record (no journal entry) for 30 August 2015
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200.4 lb
Lost so far: 2.4 lb.
Still to go: 46.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 August 2015:
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770 kcal
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Fat: 22.56g | Prot: 62.96g | Carb: 82.64g.
Breakfast: Plátano. Lunch: Tortilla de Acelga, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Nestlé Jalea. more...
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gaining 10.8 lb a week
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