Weigh In record (no journal entry) for 29 August 2015
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198.9 lb
Lost so far: 4.0 lb.
Still to go: 44.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 August 2015:
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683 kcal
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Fat: 17.88g | Prot: 42.23g | Carb: 83.63g.
Lunch: Arroz Blanco, Merluza Frita en Mantequilla. more...
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gaining 4.6 lb a week
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malik79's weight history
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