Weigh In record (no journal entry) for 30 August 2015
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151.8 lb
Lost so far: 2.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2015:
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425 kcal
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Fat: 16.39g | Prot: 34.29g | Carb: 50.95g.
Breakfast: Bananas, omega 3 Eggs. Snacks/Other: Quest Cookies & Cream Protein Bar. more...
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gaining 2.8 lb a week
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hunterrider's weight history
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