Weigh In record (no journal entry) for 02 September 2011
|
200.0 lb
Lost so far: 7.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2011:
|
1659 kcal
|
Fat: 53.86g | Prot: 114.85g | Carb: 193.52g.
Breakfast: Blackberries, Blueberries, Vanilla Yogurt (Lowfat). Lunch: Chicken Noodle Soup, Chicken Noodle Soup. Dinner: annie's goddess dressing, 2% Milk Extra Sharp Cheddar Cheese, Butcher Shop Ground Beef (96/4). Snacks/Other: Villa italia Italian blood orange soda, Washington Red Delicious Apples, Banana, French Vanilla Liquid Coffee Creamer, Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
|
gaining 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
t0rk's weight history
|