studmagic's Journal, 02 September 2011

Doctor today put me on Conserta, which one of the side effects helps with weight loss. I haven't checked it out yet. We'll see if that speeds up anything. I like the current pace that I am at right now.

202.0 lb Lost so far: 15.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1050 kcal

Fat: 60.33g | Prot: 68.02g | Carb: 51.39g.   Lunch: Colby Jack Cheese, Scrambled Eggs, Uncured Bacon, Water. Dinner: water, Nestle Chocolate Chip, Baby Carrots, Bell Pepper. Snacks/Other: Water, Red Plum. more...

2280 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...