studmagic's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Wed 11th: 758 * 38%
fat: 32.29g
|
protein: 83.29g
|
carbs: 29.13g
- -
Tue 10th: 1773 * 89%
fat: 97.11g
|
protein: 151.20g
|
carbs: 70.69g
- -
January 2012
Tue 31st: 1103 55%
fat: 66.49g
|
protein: 38.97g
|
carbs: 91.17g
- -
November 2011
Thu 10th: 1409 70%
fat: 48.12g
|
protein: 45.52g
|
carbs: 191.72g
- -
September 2011
Wed 7th: 301 * 15%
fat: 21.18g
|
protein: 24.43g
|
carbs: 1.37g
- -
Tue 6th: 900 45%
fat: 12.91g
|
protein: 24.94g
|
carbs: 177.07g
- -
Mon 5th: 2337 * 117%
fat: 133.00g
|
protein: 75.00g
|
carbs: 223.00g
- -
Sun 4th: 132 * 7%
fat: 1.57g
|
protein: 0.43g
|
carbs: 29.00g
- -
Sat 3rd: 607 * 30%
fat: 31.34g
|
protein: 62.25g
|
carbs: 15.23g
- -
Fri 2nd: 1050 52%
fat: 60.33g
|
protein: 68.02g
|
carbs: 51.39g
2280*  1230
Thu 1st: 1555 78%
fat: 100.42g
|
protein: 120.52g
|
carbs: 42.98g
2312*  757
August 2011
Wed 31st: 637 32%
fat: 36.80g
|
protein: 32.26g
|
carbs: 44.20g
- -
Tue 30th: 1804 90%
fat: 120.21g
|
protein: 115.99g
|
carbs: 65.59g
2491*  687
Mon 29th: 1234 62%
fat: 83.00g
|
protein: 95.33g
|
carbs: 25.56g
2456*  1222
Sun 28th: 2040 102%
fat: 109.79g
|
protein: 123.75g
|
carbs: 138.13g
- -
Sat 27th: 1335 67%
fat: 78.71g
|
protein: 114.69g
|
carbs: 30.95g
- -
Fri 26th: 1764 88%
fat: 117.01g
|
protein: 110.64g
|
carbs: 63.25g
- -
Thu 25th: 1353 68%
fat: 62.57g
|
protein: 106.30g
|
carbs: 93.39g
2380*  1027
Wed 24th: 870 44%
fat: 49.41g
|
protein: 83.15g
|
carbs: 16.71g
2500*  1630
Tue 23rd: 1883 94%
fat: 118.91g
|
protein: 135.69g
|
carbs: 62.84g
2379*  496

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