Weigh In record (no journal entry) for 29 August 2015
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246.6 lb
Lost so far: 0 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2015:
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1626 kcal
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Fat: 70.96g | Prot: 39.35g | Carb: 202.03g.
Lunch: Heinz Tomato Ketchup Dip & Squeeze, Coca-Cola Diet Coke (20 oz Bottle), Raising Cane's Crinkle Fries, Raising Cane's The Box Combo. Snacks/Other: Monster Energy Ultra Red, Fiber One Salted Caramel Cheesecake Bar, Monster Beverage Ultra Sunrise. more...
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3060 kcal
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Activities & Exercise:
Shopping - 30 minutes, Sleeping - 14 hours, Sitting - 4 hours, Driving - 45 minutes, Housework - 30 minutes, Resting - 4 hours and 15 minutes. more...
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losing 15.4 lb a week
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