Date started: 08 Dec 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 158.6 lb
17 Apr 24	156.9 lb	Reasonably Well
12 Sep 15	242.0 lb	Reasonably Well
11 Sep 15	243.4 lb	Reasonably Well
10 Sep 15	244.0 lb	Reasonably Well
09 Sep 15	246.8 lb	Reasonably Well
08 Sep 15	248.4 lb	Reasonably Well
05 Sep 15	245.8 lb	Reasonably Well
04 Sep 15	246.4 lb	Reasonably Well
03 Sep 15	250.0 lb	Reasonably Well
01 Sep 15	246.0 lb	Reasonably Well
31 Aug 15	240.8 lb	Reasonably Well
30 Aug 15	246.8 lb	Reasonably Well
29 Aug 15	246.6 lb	Reasonably Well
28 Aug 15	248.8 lb	Reasonably Well
27 Aug 15	249.4 lb	Reasonably Well
26 Aug 15	248.0 lb	Reasonably Well
25 Aug 15	250.2 lb	Reasonably Well
20 Aug 15	250.2 lb	Reasonably Well
17 Aug 15	249.4 lb	Reasonably Well
13 Aug 15	247.4 lb	Reasonably Well
12 Aug 15	250.2 lb	Reasonably Well
11 Aug 15	249.0 lb	Reasonably Well
10 Aug 15	249.4 lb	Reasonably Well
09 Aug 15	249.6 lb	Reasonably Well
08 Aug 15	248.2 lb	Reasonably Well
06 Aug 15	244.6 lb	Reasonably Well
05 Aug 15	245.4 lb	Reasonably Well
04 Aug 15	244.6 lb	Reasonably Well
03 Aug 15	246.4 lb	Reasonably Well
30 Jul 15	245.6 lb	Reasonably Well
29 Jul 15	248.4 lb	Reasonably Well
28 Jul 15	249.6 lb	Reasonably Well
27 Jul 15	248.6 lb	Reasonably Well
25 Jul 15	246.4 lb	Reasonably Well
24 Jul 15	248.0 lb	Reasonably Well
21 Jul 15	252.6 lb	Reasonably Well
20 Jul 15	251.6 lb	Reasonably Well
15 Jul 15	246.8 lb	Reasonably Well
14 Jul 15	249.0 lb	Reasonably Well
13 Jul 15	249.4 lb	Reasonably Well
07 Jul 15	246.2 lb	Reasonably Well
06 Jul 15	248.0 lb	Reasonably Well
04 Jul 15	245.2 lb	Reasonably Well
01 Jul 15	247.4 lb	Reasonably Well
29 Jun 15	250.2 lb	Reasonably Well
27 Jun 15	251.4 lb	Reasonably Well
16 Jun 15	252.6 lb	Reasonably Well
12 Jun 15	254.6 lb	Reasonably Well
11 Jun 15	252.6 lb	Reasonably Well
10 Jun 15	253.0 lb	Reasonably Well
09 Jun 15	254.0 lb	Reasonably Well
08 Jun 15	251.0 lb	Reasonably Well
03 Jun 15	258.4 lb	Reasonably Well
01 Jun 15	257.0 lb	Reasonably Well
26 May 15	259.0 lb	Reasonably Well
25 May 15	260.4 lb	Reasonably Well
23 May 15	258.2 lb	Reasonably Well
20 May 15	258.4 lb	Reasonably Well
11 May 15	255.6 lb	Reasonably Well
08 May 15	255.0 lb	Reasonably Well
07 May 15	256.4 lb	Reasonably Well
01 May 15	257.0 lb	Reasonably Well
30 Apr 15	255.4 lb	Reasonably Well
29 Apr 15	256.2 lb	Reasonably Well
28 Apr 15	256.6 lb	Reasonably Well
27 Apr 15	256.0 lb	Reasonably Well
23 Apr 15	258.0 lb	Reasonably Well
21 Apr 15	256.6 lb	Reasonably Well
18 Apr 15	256.8 lb	Reasonably Well
15 Apr 15	258.0 lb	Reasonably Well
09 Apr 15	256.2 lb	Reasonably Well
08 Apr 15	256.0 lb	Reasonably Well
07 Apr 15	256.2 lb	Reasonably Well
06 Apr 15	254.0 lb	Reasonably Well
30 Mar 15	260.2 lb	Reasonably Well
28 Mar 15	255.6 lb	Reasonably Well
24 Mar 15	254.8 lb	Reasonably Well
23 Mar 15	255.8 lb	Reasonably Well
21 Mar 15	257.2 lb	Reasonably Well
18 Mar 15	254.4 lb	Reasonably Well
12 Mar 15	258.0 lb	Reasonably Well
10 Mar 15	256.8 lb	Reasonably Well
09 Mar 15	255.4 lb	Reasonably Well
06 Mar 15	255.8 lb	Reasonably Well
05 Mar 15	254.8 lb	Reasonably Well
02 Mar 15	256.2 lb	Reasonably Well
28 Feb 15	258.0 lb	Reasonably Well
27 Feb 15	256.8 lb	Reasonably Well
26 Feb 15	261.0 lb	Reasonably Well
25 Feb 15	256.2 lb	Reasonably Well
23 Feb 15	256.4 lb	Reasonably Well
21 Feb 15	258.8 lb	Reasonably Well
19 Feb 15	256.0 lb	Reasonably Well
16 Feb 15	253.2 lb	Reasonably Well
13 Feb 15	258.6 lb	Reasonably Well
10 Feb 15	255.0 lb	Reasonably Well
09 Feb 15	257.0 lb	Reasonably Well
06 Feb 15	254.2 lb	Reasonably Well
05 Feb 15	253.6 lb	Reasonably Well
04 Feb 15	253.2 lb	Reasonably Well
03 Feb 15	255.4 lb	Reasonably Well
02 Feb 15	254.4 lb	Reasonably Well
30 Jan 15	256.6 lb	Reasonably Well
29 Jan 15	256.0 lb	Reasonably Well
28 Jan 15	254.2 lb	Reasonably Well
27 Jan 15	254.2 lb	Reasonably Well
26 Jan 15	254.8 lb	Reasonably Well
22 Jan 15	254.8 lb	Reasonably Well
08 Jan 15	255.8 lb	Reasonably Well
07 Jan 15	256.8 lb	Reasonably Well
02 Jan 15	259.4 lb	Reasonably Well
30 Dec 14	263.2 lb	Reasonably Well
28 Dec 14	260.4 lb	Reasonably Well
22 Dec 14	257.6 lb	Reasonably Well
16 Dec 14	260.2 lb	Reasonably Well
01 Dec 14	257.6 lb	Reasonably Well
14 Jan 13	255.6 lb	Reasonably Well
12 Jan 13	257.4 lb	Reasonably Well
02 Jan 13	254.0 lb	Reasonably Well
31 Dec 12	254.8 lb	Reasonably Well
28 Dec 12	258.6 lb	Reasonably Well
12 Oct 12	269.4 lb	Reasonably Well
03 Sep 12	273.4 lb	Reasonably Well
19 Aug 12	274.0 lb	Reasonably Well
06 Jun 12	269.4 lb	Reasonably Well
09 Apr 12	271.0 lb	Reasonably Well
03 Mar 12	270.0 lb	Reasonably Well
02 Mar 12	270.2 lb	Reasonably Well
01 Mar 12	271.2 lb	Reasonably Well
18 Feb 12	272.8 lb	Reasonably Well
17 Feb 12	273.8 lb	Reasonably Well
15 Feb 12	273.2 lb	Reasonably Well
14 Feb 12	273.2 lb	Reasonably Well
13 Feb 12	276.4 lb	Poorly
08 Feb 12	274.6 lb	Reasonably Well
30 Jan 12	270.2 lb	Reasonably Well
09 Jan 12	271.4 lb	Not Applicable
30 Dec 11	272.4 lb	Reasonably Well
14 Dec 11	263.8 lb	Reasonably Well
09 Dec 11	266.6 lb	Reasonably Well
08 Dec 11	158.6 lb	Reasonably Well

Date started: 05 Dec 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 265.0 lb
05 Dec 11	265.0 lb	Not Applicable

Date started: 04 Dec 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 265.0 lb
04 Dec 11	265.0 lb	Not Applicable