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still feel full from last night
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135.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2015:
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1366 kcal
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Fat: 62.88g | Prot: 62.21g | Carb: 6.50g.
Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Mandarin Buffet Chinese Buffet. Dinner: Pork Backribs (Cooked, Roasted). more...
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steady weight
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