Weigh In record (no journal entry) for 29 August 2015
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174.4 lb
Lost so far: 1.3 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2015:
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320 kcal
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Fat: 11.78g | Prot: 24.72g | Carb: 28.58g.
Lunch: Boursin Ail et Fines Herbes, Carrefour Foie de Veau, Riz Basmati (Cuit). more...
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losing 3.1 lb a week
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