Weigh In record (no journal entry) for 02 September 2011
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211.0 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2011:
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1736 kcal
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Fat: 73.95g | Prot: 83.49g | Carb: 187.10g.
Breakfast: hard roll, Butter, milk, coffee, Breakfast Treats Original. Lunch: whole wheat wrap, honey turkey boar's head. Dinner: Original Chicken Breast Cutlets, Cheese Pizza. Snacks/Other: Chocolate Chip Ice Cream, peanut butter chocolate quaker granola. more...
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2934 kcal
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Activities & Exercise:
Standing - 30 minutes, Sleeping - 7 hours, Sitting - 4 hours, Desk Work - 7 hours, Resting - 5 hours, Driving - 30 minutes. more...
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gaining 0.2 lb a week
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