Weigh In record (no journal entry) for 02 September 2011
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201.8 lb
Lost so far: 31.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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1370 kcal
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Fat: 42.52g | Prot: 57.07g | Carb: 209.72g.
Breakfast: Milk (Nonfat), Frosted Mini Spooners. Lunch: Whopper Jr. Sandwich (No Mayo), Supreme Shredded Steak & Cheeese Burritos. Snacks/Other: Fruit Leather, Peanuts in Shell (Shell Not Eaten). more...
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losing 2.8 lb a week
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