Weigh In record (no journal entry) for 28 August 2015
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233.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2015:
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700 kcal
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Fat: 26.00g | Prot: 44.00g | Carb: 76.00g.
Lunch: Kraft Sharp Cheddar Slices Deli Fresh, Oscar Mayer Deli Fresh Honey Ham (Oscar Mayer), oroweat Oroweat 12 Grain Bread. more...
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gaining 1.4 lb a week
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