|
ate late swelled up
|
135.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2015:
|
2242 kcal
|
Fat: 97.75g | Prot: 81.06g | Carb: 41.50g.
Breakfast: Pancakes Chocolate with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Pork Backribs (Cooked, Roasted), Cabbage (1Cup=3NetCarbs), Compliments Extra Large Eggs. Dinner: Cucumber (with Peel), Tomatoes, Pork Backribs (Cooked, Roasted), Beef Ribs (Whole, Trimmed to 1/4" Fat). Snacks/Other: Merlot Wine. more...
|
gaining 3.5 lb a week
|
|
Other Related Links
Members
|
KindaSpecial's weight history
|