mrwally's Journal, 02 September 2011

Weigh In record (no journal entry) for 02 September 2011
191.2 lb Lost so far: 0 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2011:
2137 kcal Fat: 90.36g | Prot: 123.95g | Carb: 206.72g.   Breakfast: Chocolate Milk, Strawberry Yogurt, Hard-Boiled Egg. Lunch: Chili, Big Bacon Classic. Dinner: Peaches and Cream, Beef Gravy (Canned), 100% Pure Beef Burgers, Smart 16. more...
losing 4.2 lb a week

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